Complementary Services – Walk for Health

Welcome to Norwood’s Increasing Independence for Adults with Learning Disabilities Programme. This project is run with support from Wokingham Borough Council. The programme offers life skills courses for all abilities that will enable learners to gain confidence and increase their independence.

Complementary Services – Walk for Health

Explore country parks and places to walk in the local area while getting fit and making new friends. Enjoy being out and about in nature and discover new routes and paths to walk along and discover where they lead.

Things you will do:

• Have fun while keeping fit
• Find out interesting facts about local walks and country parks
• Improve communication and social interaction
• Learn how walking helps to keep you healthy
• Increase your energy levels and improve your mood

Download the full programme

How much does it cost?

£127.40 per 28-week course

Course details

Start date: 5 November 2019

Day and time: Tuesday 10.15am–12pm

Course duration: 28 weeks

Location: Various locations in the community

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